Exercise such as running can have an impact on the thin areas of breast-supporting connective tissues called the Cooper’s ligaments, and without the correct support, this can cause lasting damage.

Fuller-chested women would get better support from conventional straight-back shoulder straps such as the Bouffi wide-cut strap bra. However, the thicker straps of the wide-cut sports bra would help prevent the digging into the skin. 

A fitted, streamlined design with its high elastin content and pullover style conforms to the shape of your body for a range of carefree motion and total body support. Under-boob sweat is not a worry as the material allows sweat to flow away from the body to the surface of the fabric, where it can quickly evaporate leaving you feeling clean without that sticky feeling.

In low impact workouts such as yoga, low-medium impact sports bras feature a cup-less design and restrict movement by compressing the breasts against the chest wall. This simple spaghetti strap sports bra is ideal for smaller chested ladies. 

Whilst the band should be snug, it should not be too tight. If you can fit two fingers between your body and the band, it is a sign of a good fitting sports bra. 

Make a statement and love the detail in the style of the criss-cross back bra. 

Show off muscly shoulders and broader build body types by rocking the open back sports bra.

With MyWeigh you can feel as good as you look, whatever your body shape. Love yourself, love your style.